HEALTH TIPS

Shrimp

October 21, 2015 Abdul 0

The best bone protectors are shrimp, high in vitamins B12 and D, they promote bone density and new cell growth

HEALTH TIPS

Foot Massage

October 21, 2015 Abdul 0

The best stress reliever is foot massage, you can massage your feet anywhere and get almost the same benefit as a full – body rub.

HEALTH TIPS

Smile Or Frown

October 21, 2015 Abdul 0

Did you know that it takes only 17 muscles to smile but 43 to frown? Take the easy route, every day!

HEALTH TIPS

Exercise

October 21, 2015 Abdul 0

Exercising for 40 minutes reduces stress for up to 3 hours, rest and relaxation for 40 min reduce stress for only 20 minutes… Your Choice!

HEALTH TIPS

GARLIC

October 21, 2015 Abdul 0

Garlic as well as onions, scallions, leeks and chives protect against certain cancers and slow the growth of others when eaten regularly

HEALTH TIPS

Apple

October 19, 2015 Abdul 0

An Apple A Day Protects The Heart, Prevents Constipation, Improve Eyesight, Block Diarrhea, Improves Lung Capacity And Cushions Joints

HEALTH TIPS

Interesting Facts

October 19, 2015 Abdul 0

Do You Know That You Burn More Calories While Sleeping Than While Watching Tv? Unless You Move Around While Watching

HEALTH TIPS

Apricots

October 19, 2015 Abdul 0

Apricots Can Combat Cancer, Control Blood Pressure, Protect Eyesight, Improve Memory  And Even Slow Down Aging

HEALTH TIPS

Pineapple

October 19, 2015 Abdul 0

Pineapple Strengthens Bones,  Relieves Cold, Aid Digestion, Dissolves Warts And Blocks Diarrhea

HEALTH TIPS

SWEET POTATO

October 19, 2015 Abdul 0

Sweet Potato Is An Excellent Source Of Vitamin A, C And B6. This Fibrons Veggie Is Also A Good Remedy For Stomach Ulcers

1 8 9 10
css.php